Alix Woods has vast experience in the health and wellness industry. Her passion is to educate, empower and support people through her writing, consulting, and training expertise.

Alix’s nutrition career began following a bout of extreme fatigue. Through research, Alix discovered Patrick Holford’s “Optimum Nutrition Bible” and regained her energy through dietary changes. Following a move from South Africa to the UK, she studied at ION, graduating in 2006.

Over the last 15 she has worked for many multinational companies including Tyco International, Nutri Advanced and Quest Nutra Pharma in technical support, training, promotion, and sales. This enabled her to become a freelance nutrition practitioner, educator, and health journalist.

Alix now combines her nutrition expertise to write feature, online and referenced articles including press releases, telephone interviews, health, recipe, and lifestyle advice and educational contributions for national directories, newspapers, and magazines. She works for and in collaboration with many well known internationally recognised public relations and publishing companies, including magazine, newspaper, supplement, and food companies.

Her focus is to empower people through nutritional education, to be healthier, happier and to live better lives.

At the end of the day, Alix is a foodie at heart and loves nothing more than preparing a home cooked meal of organic ingredients to unite family and friends.