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Dr Barbara Mariposa

Dr Barbara Mariposa

Wellbeing and Neuroscience expert
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Dr Barbara Mariposa is a distinguished medical doctor, trained at the Royal Free Hospital in London, with an extensive background in psychiatry and public health. She earned a B.Sc in psychology during her medical studies, initiating a lifelong exploration into the interconnectedness of mind, emotion, and body. Later, she also trained as a professional actor.

A recognized thought leader in psychological well-being, emotional intelligence, and mental health, Dr. Barbara has dedicated her career to integrating these areas into a cohesive practice.

Dr Barbara Mariposa’s corporate clients include notable organizations such as RSG, WPP, NFU, NHS Lothian, The Guardian, DEFRA, Randstad, FieldFisher, and McKinsey.

Combining her extensive knowledge, training, skills, and a strong background in meditation, Dr. Barbara developed the groundbreaking Mind Mood Mastery program, which is deeply rooted in scientific evidence. This foundation has allowed her corporate work to expand into courses, workshops, public speaking, and executive coaching.

Dr Barbara is the author of “The Mindfulness Playbook,” published by Hodder and Stoughton, and co-author of two other books: “The Kindness Habit: Transforming Our Relationship to Addictive Behaviors” and “Leading with Presence: What It Is, Why You Need It, and How to Get It.”

In the 1980s, Dr. Barbara led personal effectiveness courses in Europe and the USA. She co-founded a successful management consultancy firm in Sweden and began practising Zen meditation.

In the 1990s, she earned a degree in musicology from Stockholm’s Music Academy and worked with various immigrant groups in Sweden, assisting them in preserving and documenting their cultural heritage.

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